Ludus turns your real life into the campaign: your scale, watch and sleep flow in automatically, an AI coach writes your week and answers at 2am, and every honest day earns XP. Named for the schools where gladiators trained. Built for people who keep score.
Free during beta. No card. Invites go out in waves.
The system
Most health apps are diaries that guilt you. Ludus is a game that plays back — data in, decisions out, and silence when you've done the work.
Every Sunday evening your coach drafts next week's training block from your actual log — then negotiates it around your travel and schedule before locking it in.
Sleep, HRV and resting heart rate become one score each morning. Green means chase numbers. Red means the plan itself changes to recovery.
Photograph a plate and calories are logged. Tell the coach "85.2 this morning" and it counts. The best tracker is the one you never fill in.
One conversation that knows your training history, your sleep, your stack, your goals — and can log, program, and push you from inside the chat.
Strength, Nutrition, Recovery, Mind, Aesthetics — scored over a rolling fortnight. XP is forever; your level is earned, never given.
Every fourth week is a boss fight: your benchmarks, scheduled and scored. PBs pay out. The arena keeps you honest.
How it begins
Scale, watch, sleep tracker — one webhook from Apple Health and your body reports for duty automatically.
Tell it your goals, your stack, your benchmarks. It writes week one that night and adjusts to how you actually live.
Daily protocol, weekly blocks, monthly boss fights. The level on your sheet is the one thing money can't buy.
LVDVS